Shake and Bake
Workouts
Thursday 8/10/23 @ 10:26 AM
207kj
76rpm
43%
17mph
Monday 2/27/23 @ 9:27 AM
✅
223kj
78rpm
43%
17mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Sunday 7/19/20 @ 4:10 PM
✅
576kj
78rpm
48%
19mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Tuesday 7/28/20 @ 11:43 AM
✅
237kj
89rpm
40%
18mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Tuesday 7/28/20 @ 11:3 AM
✅
257kj
91rpm
41%
19mph
Saturday 8/22/20 @ 11:59 AM
467kj
84rpm
42%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
545kj
85rpm
44%
19mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Tuesday 5/5/20 @ 4:46 PM
209kj
80rpm
42%
17mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Monday 5/4/20 @ 11:25 AM
190kj
81rpm
46%
19mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Thursday 5/7/20 @ 3:42 PM
✅
461kj
80rpm
43%
18mph
Saturday 5/2/20 @ 12:32 PM
52kj
67rpm
41%
15mph
Sunday 5/3/20 @ 10:28 AM
✅
73kj
94rpm
37%
18mph
Thursday 11/28/19 @ 12:30 PM
203kj
76rpm
44%
18mph
Friday 11/29/19 @ 6:17 PM
✅
218kj
79rpm
42%
17mph
Workouts
207
kj
Thursday 8/10/23
214
kj
Friday 9/18/20
231
kj
Friday 9/4/20
467
kj
Saturday 8/22/20
209
kj
Tuesday 5/5/20
184
kj
Sunday 6/28/20