Shake and Bake
Workouts
Tuesday 3/17/20 @ 12:52 PM
✅
213kj
81rpm
42%
17mph
Sunday 12/20/20 @ 4:25 PM
209kj
84rpm
39%
17mph
Sunday 6/16/19 @ 1:59 PM
511kj
75rpm
47%
19mph
Sunday 6/16/19 @ 1:58 PM
✅
754kj
75rpm
55%
22mph
Monday 10/12/20 @ 11:0 AM
✅
209kj
67rpm
47%
17mph
Friday 10/23/20 @ 12:1 PM
152kj
63rpm
42%
15mph
Wednesday 4/29/20 @ 12:53 PM
307kj
72rpm
44%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
512kj
78rpm
52%
21mph
Friday 1/31/20 @ 2:53 PM
151kj
80rpm
43%
18mph
Sunday 5/3/20 @ 2:54 PM
✅
193kj
80rpm
47%
20mph
Wednesday 3/20/19 @ 11:54 AM
337kj
73rpm
45%
17mph
Wednesday 3/20/19 @ 12:0 PM
✅
420kj
80rpm
49%
20mph
Wednesday 9/5/18 @ 2:12 PM
231kj
82rpm
42%
18mph
Thursday 8/30/18 @ 10:33 AM
✅
269kj
85rpm
46%
20mph
Friday 7/27/18 @ 12:0 PM
380kj
74rpm
47%
18mph
Friday 7/27/18 @ 11:56 AM
✅
595kj
78rpm
55%
22mph
Tuesday 6/13/17 @ 11:50 AM
✅
111kj
86rpm
40%
17mph
Friday 4/7/17 @ 12:17 PM
97kj
88rpm
38%
17mph
Monday 6/5/17 @ 11:55 AM
335kj
74rpm
45%
18mph
Monday 6/5/17 @ 11:55 AM
✅
477kj
77rpm
51%
20mph
Workouts
209
kj
Sunday 12/20/20
152
kj
Friday 10/23/20
337
kj
Wednesday 3/20/19