Shake and Bake
Workouts
Saturday 10/16/21 @ 12:53 PM
169kj
69rpm
37%
16mph
Friday 10/15/21 @ 9:56 AM
✅
205kj
75rpm
42%
17mph
Tuesday 6/2/20 @ 2:13 PM
228kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 9:50 AM
✅
274kj
86rpm
44%
19mph
Tuesday 5/5/20 @ 7:6 PM
223kj
76rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
295kj
80rpm
48%
20mph
Saturday 5/2/20 @ 12:32 PM
52kj
67rpm
41%
15mph
Saturday 5/2/20 @ 12:36 PM
✅
68kj
78rpm
41%
17mph
Sunday 2/2/20 @ 1:32 PM
✅
169kj
78rpm
46%
19mph
Friday 2/21/20 @ 11:9 AM
147kj
84rpm
40%
17mph
Sunday 2/18/18 @ 6:38 PM
397kj
75rpm
48%
19mph
Saturday 2/17/18 @ 10:57 AM
✅
405kj
76rpm
47%
19mph
Friday 7/28/17 @ 1:24 PM
406kj
70rpm
51%
19mph
Friday 7/21/17 @ 11:32 PM
✅
434kj
72rpm
52%
20mph
Thursday 7/13/17 @ 6:20 PM
466kj
75rpm
46%
18mph
Saturday 12/31/16 @ 2:22 PM
✅
555kj
78rpm
48%
19mph
Monday 5/22/17 @ 9:57 AM
323kj
85rpm
39%
17mph
Monday 5/22/17 @ 10:0 AM
✅
407kj
86rpm
41%
18mph
Monday 5/1/17 @ 6:26 PM
176kj
79rpm
47%
19mph
Tuesday 5/2/17 @ 12:25 AM
✅
196kj
82rpm
47%
19mph
Workouts
169
kj
Saturday 10/16/21
223
kj
Tuesday 5/5/20
466
kj
Thursday 7/13/17