Ricky
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Shake and Bake
alyspins
Malvern, PA
24 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
2
Beat alyspins
Workouts
Previous Workouts
Friday 2/2/24 @ 1:58 PM
✅
199
kj
78
rpm
43
%
17
mph
30 min 90s Ride
Jenn Sherman
View Class
Share
Sunday 2/4/24 @ 5:42 PM
137
kj
72
rpm
36
%
14
mph
Tuesday 10/13/20 @ 12:4 PM
✅
68
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Monday 2/8/21 @ 4:19 PM
49
kj
77
rpm
36
%
15
mph
Sunday 6/14/20 @ 2:0 PM
✅
243
kj
78
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 6/14/20 @ 1:56 PM
173
kj
75
rpm
39
%
16
mph
Tuesday 5/5/20 @ 7:6 PM
✅
223
kj
76
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 2:0 PM
170
kj
77
rpm
38
%
16
mph
Saturday 7/6/19 @ 3:25 PM
✅
251
kj
79
rpm
45
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 4/10/20 @ 2:45 PM
147
kj
76
rpm
36
%
15
mph
Sunday 6/30/19 @ 2:41 PM
✅
239
kj
76
rpm
46
%
18
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 7/21/19 @ 9:48 PM
135
kj
73
rpm
36
%
14
mph
Previous Workouts
alyspins
Malvern, PA
24 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
2
Beat alyspins
Workouts
Previous Workouts
30 min 90s Ride
Jenn Sherman
View Class
Share
✅
199
kj
Friday 2/2/24
137
kj
Sunday 2/4/24
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
68
kj
Tuesday 10/13/20
49
kj
Monday 2/8/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
243
kj
Sunday 6/14/20
173
kj
Sunday 6/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
223
kj
Tuesday 5/5/20
170
kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
251
kj
Saturday 7/6/19
147
kj
Friday 4/10/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
239
kj
Sunday 6/30/19
135
kj
Sunday 7/21/19
Previous Workouts