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Shake and Bake
alysha_cate
Boston
0
Beat ericawl
VS
ericawl
Boston, MA
26 🔥
Beat alysha_cate
Workouts
Previous Workouts
Saturday 12/19/20 @ 10:15 PM
131
kj
84
rpm
33
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 3:40 PM
✅
222
kj
82
rpm
41
%
17
mph
Tuesday 4/7/20 @ 8:7 PM
280
kj
73
rpm
41
%
15
mph
45 min Queen Pop Ride
Robin Arzón
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Sunday 12/6/20 @ 9:13 PM
✅
350
kj
81
rpm
43
%
18
mph
Thursday 6/4/20 @ 10:44 PM
170
kj
63
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Thursday 3/26/20 @ 3:52 PM
✅
201
kj
70
rpm
43
%
16
mph
Wednesday 10/30/19 @ 7:10 PM
kj
rpm
%
0
mph
20 min Climb Ride
Robin Arzón
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Monday 5/18/20 @ 5:12 PM
✅
189
kj
61
rpm
58
%
19
mph
Saturday 5/16/20 @ 9:32 PM
185
kj
61
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 5/11/20 @ 11:22 PM
✅
205
kj
61
rpm
45
%
15
mph
Thursday 4/23/20 @ 10:8 PM
135
kj
67
rpm
44
%
15
mph
20 min HIIT Ride
Robin Arzón
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Thursday 5/7/20 @ 8:37 PM
✅
173
kj
71
rpm
49
%
18
mph
Previous Workouts
alysha_cate
Boston
0
Beat ericawl
VS
ericawl
Boston, MA
26 🔥
Beat alysha_cate
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
131
kj
Saturday 12/19/20
✅
222
kj
Wednesday 12/16/20
45 min Queen Pop Ride
Robin Arzón
View Class
Share
280
kj
Tuesday 4/7/20
✅
350
kj
Sunday 12/6/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
170
kj
Thursday 6/4/20
✅
201
kj
Thursday 3/26/20
20 min Climb Ride
Robin Arzón
View Class
Share
kj
Wednesday 10/30/19
✅
189
kj
Monday 5/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
185
kj
Saturday 5/16/20
✅
205
kj
Monday 5/11/20
20 min HIIT Ride
Robin Arzón
View Class
Share
135
kj
Thursday 4/23/20
✅
173
kj
Thursday 5/7/20
Previous Workouts