Workouts

20 min 90s Run
Jess Sims
Tuesday 11/12/24 @ 5:36 PM
Difficulty: 6.26 / 10
 
20 min Greatness Run
Alex Toussaint
Wednesday 11/6/24 @ 4:22 PM
Difficulty: 7.57 / 10
 
30 min Hip Hop Ride
Jess King
Tuesday 10/15/24 @ 5:7 PM
Difficulty: 8.02 / 10
184kj
75rpm
40%
16mph
30 min Full Body Strength
Rebecca Kennedy
Monday 10/14/24 @ 4:0 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 10/13/24 @ 2:38 PM
Difficulty: 0 / 10
282kj
76rpm
40%
16mph
20 min Greatness Run
Alex Toussaint
Friday 10/11/24 @ 2:47 PM
Difficulty: 7.45 / 10
 
20 min 2000s Run
Kirsten Ferguson
Friday 9/13/24 @ 4:34 PM
Difficulty: 6.25 / 10
 
20 min 90s Run
Jess Sims
Wednesday 9/11/24 @ 3:27 PM
Difficulty: 6.26 / 10
 
20 min Hip Hop Run
Joslyn Thompson Rule
Tuesday 9/10/24 @ 4:21 PM
Difficulty: 6.52 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Monday 9/2/24 @ 4:37 PM
Difficulty: 3.81 / 10