Shake and Bake

Workouts

Wednesday 10/13/21 @ 9:22 PM
81kj
69rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:53 PM
✅
101kj
68rpm
46%
17mph
Thursday 7/29/21 @ 3:31 PM
✅
86kj
79rpm
38%
16mph
15 min HIIT Ride
Cody Rigsby
Thursday 9/3/20 @ 4:8 PM
75kj
69rpm
39%
15mph
Wednesday 1/13/21 @ 10:28 PM
101kj
81rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 10:39 PM
✅
123kj
74rpm
41%
16mph
Tuesday 1/5/21 @ 11:41 PM
71kj
77rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 8/30/20 @ 4:5 PM
✅
80kj
77rpm
38%
15mph
Saturday 12/19/20 @ 10:15 PM
131kj
84rpm
33%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 7:23 PM
✅
204kj
78rpm
42%
17mph
Saturday 12/5/20 @ 8:32 PM
107kj
76rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Monday 12/14/20 @ 10:14 PM
✅
128kj
69rpm
44%
16mph
Wednesday 11/25/20 @ 4:5 PM
90kj
88rpm
32%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 11/22/20 @ 7:51 PM
✅
123kj
84rpm
37%
16mph
Saturday 8/22/20 @ 11:0 PM
✅
141kj
88rpm
39%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 8:49 PM
113kj
80rpm
38%
16mph
Monday 8/10/20 @ 9:36 PM
✅
93kj
85rpm
38%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:53 PM
86kj
79rpm
39%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
81 kj
Wednesday 10/13/21
✅ 101 kj
Wednesday 3/10/21
15 min HIIT Ride
Cody Rigsby
✅ 86 kj
Thursday 7/29/21
75 kj
Thursday 9/3/20
20 min Pop Ride
Cody Rigsby
101 kj
Wednesday 1/13/21
✅ 123 kj
Monday 1/11/21
15 min Pop Ride
Cody Rigsby
71 kj
Tuesday 1/5/21
✅ 80 kj
Sunday 8/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
131 kj
Saturday 12/19/20
✅ 204 kj
Sunday 12/20/20
20 min 90s Ride
Cody Rigsby
107 kj
Saturday 12/5/20
✅ 128 kj
Monday 12/14/20
20 min 2000s Ride
Cody Rigsby
90 kj
Wednesday 11/25/20
✅ 123 kj
Sunday 11/22/20
20 min 90s Ride
Cody Rigsby
✅ 141 kj
Saturday 8/22/20
113 kj
Tuesday 8/25/20
15 min Groove Ride
Cody Rigsby
✅ 93 kj
Monday 8/10/20
86 kj
Tuesday 7/7/20