Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 10/7/24 @ 9:45 PM
Difficulty: 6.54 / 10
20 min Full Body Strength
Callie Gullickson
Monday 10/7/24 @ 9:24 PM
Difficulty: 6.64 / 10
23kj
72rpm
37%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/16/24 @ 9:45 PM
Difficulty: 5.29 / 10
20 min Full Body Strength
Callie Gullickson
Monday 9/16/24 @ 9:24 PM
Difficulty: 6.64 / 10
20 min Focus Flow: For Runners
Kristin McGee
Monday 9/9/24 @ 10:14 PM
Difficulty: 4.76 / 10