Shake and Bake
Workouts
Saturday 5/13/23 @ 2:38 PM
349kj
79rpm
43%
18mph
Wednesday 3/29/23 @ 2:10 PM
✅
429kj
81rpm
46%
19mph
Friday 11/18/22 @ 12:34 PM
227kj
73rpm
46%
18mph
Tuesday 11/22/22 @ 1:27 AM
✅
249kj
89rpm
40%
18mph
Friday 1/21/22 @ 11:59 AM
243kj
78rpm
44%
18mph
Sunday 1/30/22 @ 3:11 PM
✅
277kj
87rpm
43%
19mph
Friday 2/5/21 @ 12:19 PM
177kj
68rpm
51%
19mph
Tuesday 8/25/20 @ 10:36 PM
✅
209kj
72rpm
54%
20mph
Saturday 11/21/20 @ 1:16 PM
179kj
72rpm
49%
19mph
Friday 8/7/20 @ 12:50 AM
✅
185kj
76rpm
49%
19mph
Tuesday 9/22/20 @ 10:26 AM
269kj
79rpm
46%
19mph
Thursday 8/20/20 @ 1:30 AM
✅
360kj
85rpm
50%
21mph
Friday 9/11/20 @ 10:29 AM
273kj
74rpm
48%
19mph
Thursday 9/10/20 @ 3:25 PM
✅
385kj
74rpm
57%
22mph
Thursday 9/3/20 @ 10:30 AM
269kj
74rpm
48%
19mph
Tuesday 9/1/20 @ 9:21 PM
✅
397kj
76rpm
57%
22mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Wednesday 7/15/20 @ 2:46 AM
69kj
91rpm
37%
17mph
Tuesday 6/2/20 @ 10:28 AM
268kj
75rpm
47%
19mph
Thursday 4/16/20 @ 5:55 PM
✅
306kj
82rpm
48%
20mph
Workouts
349
kj
Saturday 5/13/23