Shake and Bake
Workouts
Thursday 1/14/21 @ 1:23 PM
✅
167kj
74rpm
47%
18mph
Wednesday 1/13/21 @ 12:30 AM
127kj
82rpm
39%
16mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Thursday 8/13/20 @ 1:50 PM
✅
222kj
81rpm
42%
17mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Tuesday 4/7/20 @ 11:42 PM
156kj
78rpm
44%
18mph
Monday 3/9/20 @ 10:29 AM
✅
256kj
69rpm
50%
18mph
Tuesday 3/10/20 @ 9:41 PM
168kj
76rpm
39%
16mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Monday 1/13/20 @ 1:3 AM
207kj
77rpm
42%
17mph
Thursday 12/12/19 @ 11:27 AM
✅
247kj
70rpm
48%
18mph
Monday 12/9/19 @ 12:38 AM
205kj
72rpm
44%
17mph
Tuesday 10/1/19 @ 12:27 PM
✅
200kj
77rpm
49%
20mph
Wednesday 12/11/19 @ 12:39 AM
131kj
80rpm
41%
17mph
Sunday 11/3/19 @ 7:57 PM
✅
188kj
74rpm
49%
19mph
Tuesday 12/10/19 @ 12:47 AM
146kj
76rpm
44%
17mph
Workouts
173
kj
Sunday 12/16/18
207
kj
Monday 1/13/20