Shake and Bake
Workouts
Wednesday 8/21/24 @ 10:31 AM
✅
263kj
73rpm
48%
19mph
Wednesday 7/24/24 @ 1:57 PM
153kj
74rpm
38%
15mph
Monday 10/9/23 @ 10:31 AM
✅
245kj
73rpm
47%
18mph
Thursday 10/5/23 @ 12:54 AM
180kj
79rpm
39%
16mph
Sunday 12/6/20 @ 1:30 PM
✅
175kj
68rpm
50%
19mph
Tuesday 12/1/20 @ 12:53 PM
113kj
73rpm
41%
16mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Tuesday 1/21/20 @ 11:40 AM
✅
198kj
83rpm
46%
20mph
Thursday 10/15/20 @ 12:25 PM
179kj
87rpm
43%
19mph
Wednesday 4/1/20 @ 9:29 PM
✅
186kj
74rpm
49%
19mph
Wednesday 2/26/20 @ 2:51 PM
112kj
79rpm
39%
16mph
Monday 3/16/20 @ 10:31 AM
✅
150kj
68rpm
48%
18mph
Thursday 3/12/20 @ 10:56 PM
110kj
72rpm
41%
15mph
Friday 1/3/20 @ 11:50 AM
✅
154kj
66rpm
55%
20mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Tuesday 12/3/19 @ 11:26 AM
✅
277kj
75rpm
48%
19mph
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
Workouts
179
kj
Thursday 10/15/20
112
kj
Wednesday 2/26/20
97
kj
Tuesday 12/17/19
173
kj
Sunday 12/29/19