Shake and Bake
Workouts
Friday 9/3/21 @ 12:0 PM
85kj
67rpm
50%
19mph
Saturday 7/10/21 @ 1:46 PM
✅
97kj
71rpm
52%
20mph
Wednesday 11/25/20 @ 2:26 PM
✅
129kj
74rpm
48%
19mph
Saturday 11/28/20 @ 10:43 PM
113kj
78rpm
44%
18mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Sunday 4/12/20 @ 6:51 PM
374kj
78rpm
45%
18mph
Sunday 3/29/20 @ 4:58 PM
99kj
63rpm
57%
20mph
Monday 3/23/20 @ 11:42 AM
✅
110kj
69rpm
56%
21mph
Monday 3/16/20 @ 10:52 AM
✅
111kj
82rpm
41%
18mph
Saturday 3/14/20 @ 3:27 PM
98kj
80rpm
40%
17mph
Saturday 3/14/20 @ 11:39 AM
157kj
79rpm
44%
18mph
Friday 3/6/20 @ 4:43 PM
✅
164kj
87rpm
41%
18mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Friday 2/14/20 @ 12:54 PM
232kj
78rpm
44%
18mph
Wednesday 12/18/19 @ 11:28 AM
✅
280kj
76rpm
48%
19mph
Tuesday 12/10/19 @ 3:56 PM
258kj
88rpm
42%
19mph
Saturday 12/7/19 @ 3:17 PM
✅
247kj
80rpm
44%
18mph
Friday 12/6/19 @ 6:32 PM
209kj
79rpm
41%
17mph
Friday 6/14/19 @ 10:26 AM
267kj
75rpm
48%
19mph
Monday 6/24/19 @ 8:0 PM
✅
291kj
86rpm
45%
19mph
Workouts
374
kj
Sunday 4/12/20