Shake and Bake

Workouts

Thursday 11/24/22 @ 2:51 PM
βœ…
373kj
79rpm
45%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Sunday 12/19/21 @ 3:48 PM
βœ…
115kj
80rpm
42%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 1/11/22 @ 11:38 PM
75kj
78rpm
36%
15mph
Monday 4/12/21 @ 10:57 AM
βœ…
265kj
74rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/14/21 @ 11:15 AM
194kj
76rpm
42%
17mph
Thursday 10/22/20 @ 10:32 AM
βœ…
260kj
76rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Monday 7/20/20 @ 10:54 AM
βœ…
297kj
73rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Saturday 4/11/20 @ 11:53 AM
βœ…
277kj
76rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
Sunday 4/5/20 @ 4:29 PM
βœ…
523kj
76rpm
47%
19mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Saturday 4/4/20 @ 3:19 PM
βœ…
169kj
69rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Wednesday 9/18/19 @ 11:54 AM
βœ…
128kj
70rpm
49%
19mph
15 min Groove Ride
Cody Rigsby
Friday 3/20/20 @ 11:6 PM
102kj
76rpm
42%
17mph
Sunday 6/2/19 @ 10:27 AM
βœ…
274kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 373 kj
Thursday 11/24/22
71 kj
Thursday 11/24/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
βœ… 115 kj
Sunday 12/19/21
75 kj
Tuesday 1/11/22
30 min 90s Ride
Cody Rigsby
βœ… 265 kj
Monday 4/12/21
194 kj
Wednesday 4/14/21
30 min 90s Ride
Cody Rigsby
βœ… 260 kj
Thursday 10/22/20
175 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 297 kj
Monday 7/20/20
231 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
βœ… 277 kj
Saturday 4/11/20
164 kj
Thursday 7/16/20
60 min Groove Ride
Cody Rigsby
βœ… 523 kj
Sunday 4/5/20
310 kj
Sunday 3/1/20
20 min Pop Ride
Cody Rigsby
βœ… 169 kj
Saturday 4/4/20
107 kj
Saturday 3/28/20
15 min Groove Ride
Cody Rigsby
βœ… 128 kj
Wednesday 9/18/19
102 kj
Friday 3/20/20
30 min Pop Ride
Cody Rigsby
βœ… 274 kj
Sunday 6/2/19
162 kj
Friday 9/20/19