Shake and Bake
Workouts
Wednesday 10/7/20 @ 10:37 AM
269kj
75rpm
48%
19mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Friday 9/18/20 @ 10:32 AM
271kj
70rpm
50%
19mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Monday 6/29/20 @ 10:37 AM
300kj
77rpm
49%
20mph
Monday 9/7/20 @ 9:13 PM
✅
409kj
86rpm
51%
22mph
Thursday 1/23/20 @ 11:27 AM
✅
253kj
79rpm
44%
18mph
Monday 7/6/20 @ 1:54 PM
250kj
88rpm
41%
19mph
Thursday 7/2/20 @ 10:33 AM
✅
319kj
75rpm
52%
20mph
Thursday 7/2/20 @ 12:51 PM
264kj
80rpm
46%
19mph
Sunday 1/12/20 @ 12:37 PM
✅
122kj
75rpm
47%
19mph
Sunday 5/31/20 @ 11:52 AM
113kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 10:59 PM
✅
303kj
74rpm
51%
20mph
Monday 4/27/20 @ 1:57 PM
247kj
81rpm
44%
18mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Monday 4/13/20 @ 5:58 PM
220kj
82rpm
41%
17mph
Monday 3/16/20 @ 10:52 AM
✅
111kj
82rpm
41%
18mph
Thursday 4/9/20 @ 3:53 PM
105kj
88rpm
38%
17mph
Thursday 12/5/19 @ 11:31 AM
✅
279kj
80rpm
47%
19mph
Tuesday 11/26/19 @ 7:46 PM
224kj
85rpm
41%
18mph
Workouts
250
kj
Monday 7/6/20
247
kj
Monday 4/27/20