Shake and Bake
Workouts
Friday 2/9/24 @ 11:32 AM
✅
254kj
76rpm
46%
19mph
Saturday 1/20/24 @ 8:24 PM
191kj
76rpm
41%
17mph
Tuesday 12/21/21 @ 11:49 AM
✅
122kj
75rpm
46%
18mph
Monday 12/20/21 @ 9:32 PM
102kj
77rpm
42%
17mph
Monday 12/13/21 @ 11:33 AM
✅
241kj
75rpm
46%
18mph
Friday 6/25/21 @ 9:21 PM
203kj
77rpm
43%
17mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Saturday 2/1/20 @ 12:24 PM
191kj
63rpm
47%
17mph
Sunday 5/10/20 @ 10:10 PM
✅
436kj
74rpm
50%
20mph
Wednesday 4/8/20 @ 6:59 PM
276kj
75rpm
42%
16mph
Friday 2/28/20 @ 10:29 AM
✅
243kj
74rpm
47%
18mph
Saturday 2/22/20 @ 9:7 PM
181kj
77rpm
41%
16mph
Friday 11/1/19 @ 10:29 AM
✅
255kj
75rpm
47%
19mph
Wednesday 10/23/19 @ 8:26 PM
180kj
75rpm
41%
16mph
Tuesday 8/6/19 @ 10:29 AM
✅
283kj
73rpm
49%
19mph
Sunday 5/19/19 @ 7:20 PM
202kj
75rpm
43%
17mph
Thursday 8/1/19 @ 10:28 AM
✅
184kj
78rpm
47%
19mph
Saturday 7/27/19 @ 2:40 PM
134kj
76rpm
43%
17mph
Sunday 2/3/19 @ 3:48 PM
✅
231kj
69rpm
47%
17mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Workouts
102
kj
Monday 12/20/21
181
kj
Saturday 2/22/20
134
kj
Saturday 7/27/19