Shake and Bake
Workouts
Thursday 4/25/24 @ 11:0 AM
✅
251kj
85rpm
42%
19mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Wednesday 3/6/24 @ 11:28 AM
✅
240kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Wednesday 12/6/23 @ 11:28 AM
✅
212kj
75rpm
43%
17mph
Monday 11/27/23 @ 3:44 PM
166kj
76rpm
38%
15mph
Thursday 11/30/23 @ 11:30 AM
✅
256kj
77rpm
46%
19mph
Wednesday 11/29/23 @ 9:40 AM
144kj
73rpm
37%
14mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Friday 4/17/20 @ 1:11 PM
✅
389kj
74rpm
47%
19mph
Tuesday 5/19/20 @ 6:59 PM
249kj
71rpm
40%
15mph
Thursday 1/23/20 @ 11:27 AM
✅
253kj
79rpm
44%
18mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Wednesday 10/9/19 @ 10:11 AM
✅
421kj
75rpm
48%
19mph
Sunday 10/6/19 @ 3:43 PM
271kj
78rpm
40%
16mph
Workouts
197
kj
Saturday 2/27/21
204
kj
Tuesday 2/2/21
166
kj
Monday 11/27/23
144
kj
Wednesday 11/29/23
178
kj
Thursday 4/23/20