Shake and Bake

Workouts

Monday 7/20/20 @ 10:54 AM
297kj
73rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Thursday 12/7/23 @ 1:46 PM
✅
145kj
73rpm
45%
17mph
20 min Disney Ride
Cody Rigsby
Wednesday 11/15/23 @ 2:44 PM
91kj
69rpm
37%
14mph
Sunday 1/31/21 @ 12:48 PM
119kj
71rpm
48%
18mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Wednesday 1/6/21 @ 11:29 AM
266kj
76rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Monday 12/14/20 @ 1:13 PM
393kj
72rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/30/20 @ 1:31 PM
289kj
70rpm
51%
19mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/9/20 @ 10:11 AM
221kj
76rpm
44%
17mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
60 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 7:4 PM
496kj
78rpm
45%
18mph
Saturday 1/4/20 @ 2:45 PM
✅
276kj
78rpm
47%
19mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 10:17 AM
189kj
73rpm
42%
16mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
15 min Groove Ride
Cody Rigsby
Thursday 4/18/19 @ 10:31 AM
98kj
70rpm
43%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
297 kj
Monday 7/20/20
✅ 306 kj
Saturday 7/18/20
20 min Disney Ride
Cody Rigsby
✅ 145 kj
Thursday 12/7/23
91 kj
Wednesday 11/15/23
15 min Latin Ride
Cody Rigsby
119 kj
Sunday 1/31/21
✅ 128 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
266 kj
Wednesday 1/6/21
✅ 302 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
393 kj
Monday 12/14/20
✅ 451 kj
Sunday 12/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 310 kj
Sunday 4/26/20
289 kj
Saturday 5/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Saturday 4/11/20
221 kj
Monday 3/9/20
60 min Groove Ride
Cody Rigsby
✅ 523 kj
Sunday 4/5/20
496 kj
Friday 4/3/20
30 min 90s Pop Ride
Cody Rigsby
✅ 276 kj
Saturday 1/4/20
189 kj
Wednesday 4/3/19
15 min Groove Ride
Cody Rigsby
✅ 128 kj
Wednesday 9/18/19
98 kj
Thursday 4/18/19