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Shake and Bake
alyriser
Washington, DC
19 🔥
Beat sassyjas
VS
sassyjas
15
Beat alyriser
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 3:41 PM
313
kj
75
rpm
43
%
17
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 4/26/21 @ 11:25 PM
✅
315
kj
58
rpm
52
%
17
mph
Sunday 12/27/20 @ 7:23 PM
✅
187
kj
70
rpm
42
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 10/29/20 @ 1:27 AM
186
kj
58
rpm
50
%
15
mph
Monday 12/21/20 @ 4:31 PM
156
kj
69
rpm
41
%
15
mph
30 min Holiday Ride
Tunde Oyeneyin
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Monday 12/21/20 @ 4:29 PM
✅
157
kj
58
rpm
46
%
14
mph
Sunday 12/20/20 @ 4:58 PM
166
kj
66
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 12/20/20 @ 5:0 PM
✅
185
kj
59
rpm
49
%
16
mph
Wednesday 11/18/20 @ 3:31 PM
202
kj
64
rpm
46
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 11/13/20 @ 1:25 AM
✅
215
kj
55
rpm
56
%
17
mph
Monday 10/26/20 @ 2:56 PM
✅
345
kj
76
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 9/21/20 @ 2:32 PM
254
kj
0
rpm
0
%
0
mph
Saturday 7/25/20 @ 4:20 PM
✅
310
kj
75
rpm
43
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Friday 10/9/20 @ 3:5 PM
241
kj
66
rpm
43
%
15
mph
Monday 2/10/20 @ 1:53 PM
✅
200
kj
75
rpm
42
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/28/20 @ 2:8 PM
134
kj
0
rpm
0
%
0
mph
Thursday 7/16/20 @ 3:2 PM
✅
219
kj
72
rpm
44
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/15/20 @ 12:53 AM
169
kj
0
rpm
0
%
0
mph
Tuesday 5/19/20 @ 3:18 PM
✅
237
kj
81
rpm
43
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Wednesday 5/20/20 @ 3:6 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alyriser
Washington, DC
19 🔥
Beat sassyjas
VS
sassyjas
15
Beat alyriser
Workouts
Previous Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
313
kj
Tuesday 4/27/21
✅
315
kj
Monday 4/26/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
187
kj
Sunday 12/27/20
186
kj
Thursday 10/29/20
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
156
kj
Monday 12/21/20
✅
157
kj
Monday 12/21/20
30 min Sundays with Love
Ally Love
View Class
Share
166
kj
Sunday 12/20/20
✅
185
kj
Sunday 12/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
202
kj
Wednesday 11/18/20
✅
215
kj
Friday 11/13/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
345
kj
Monday 10/26/20
254
kj
Monday 9/21/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
310
kj
Saturday 7/25/20
241
kj
Friday 10/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
200
kj
Monday 2/10/20
134
kj
Tuesday 7/28/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
219
kj
Thursday 7/16/20
169
kj
Wednesday 7/15/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
237
kj
Tuesday 5/19/20
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts