Shake and Bake
VS
Workouts
Thursday 6/15/23 @ 2:2 PM
✅
298kj
78rpm
48%
20mph
Saturday 6/10/23 @ 7:28 PM
176kj
77rpm
40%
16mph
Tuesday 7/20/21 @ 2:12 PM
272kj
68rpm
43%
15mph
Saturday 7/17/21 @ 1:30 PM
✅
291kj
73rpm
42%
16mph
Friday 5/14/21 @ 3:15 PM
182kj
47rpm
42%
11mph
Monday 9/7/20 @ 3:26 PM
✅
399kj
76rpm
47%
19mph
Friday 11/20/20 @ 9:58 PM
325kj
75rpm
43%
17mph
Saturday 11/21/20 @ 9:50 PM
✅
361kj
80rpm
44%
18mph
Friday 12/11/20 @ 4:47 PM
161kj
70rpm
40%
15mph
Saturday 12/12/20 @ 7:59 PM
✅
259kj
76rpm
47%
19mph
Monday 10/14/19 @ 1:8 PM
230kj
67rpm
48%
17mph
Friday 11/15/19 @ 2:38 AM
✅
253kj
73rpm
48%
19mph
Sunday 10/13/19 @ 3:42 PM
330kj
79rpm
42%
17mph
Sunday 10/13/19 @ 3:35 PM
✅
359kj
73rpm
46%
18mph
Monday 6/24/19 @ 1:1 PM
✅
308kj
74rpm
43%
17mph
Saturday 6/22/19 @ 8:50 PM
283kj
77rpm
41%
16mph
Sunday 5/19/19 @ 4:6 PM
✅
212kj
81rpm
41%
17mph
Saturday 5/18/19 @ 3:53 AM
187kj
79rpm
40%
16mph
Saturday 4/27/19 @ 12:44 AM
258kj
71rpm
39%
15mph
Wednesday 4/24/19 @ 3:13 AM
✅
312kj
81rpm
41%
17mph
alyriser
Washington, DC
9
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
47
🔥
Workouts
176
kj
Saturday 6/10/23
272
kj
Tuesday 7/20/21
182
kj
Friday 5/14/21
283
kj
Saturday 6/22/19