Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 2:51 PM
✅
178kj
70rpm
42%
16mph
Tuesday 4/20/21 @ 2:41 AM
140kj
62rpm
42%
14mph
Wednesday 2/3/21 @ 4:2 PM
204kj
78rpm
40%
16mph
Saturday 1/30/21 @ 2:32 PM
✅
212kj
72rpm
45%
18mph
Monday 12/21/20 @ 5:2 PM
✅
86kj
63rpm
43%
15mph
Thursday 11/19/20 @ 12:22 AM
84kj
62rpm
45%
16mph
Friday 11/13/20 @ 9:58 PM
244kj
74rpm
46%
18mph
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
Tuesday 10/27/20 @ 2:14 PM
331kj
76rpm
43%
17mph
Monday 10/12/20 @ 11:30 PM
✅
379kj
75rpm
45%
18mph
Wednesday 8/5/20 @ 3:29 PM
223kj
61rpm
51%
16mph
Wednesday 8/5/20 @ 3:29 PM
✅
304kj
73rpm
52%
20mph
Saturday 2/29/20 @ 4:25 PM
✅
235kj
66rpm
50%
17mph
Monday 3/2/20 @ 1:35 PM
223kj
64rpm
51%
17mph
Friday 2/21/20 @ 3:29 PM
265kj
70rpm
42%
15mph
Thursday 2/20/20 @ 1:30 AM
✅
391kj
74rpm
48%
19mph
Thursday 6/6/19 @ 12:59 PM
346kj
78rpm
44%
18mph
Monday 6/3/19 @ 10:25 PM
✅
415kj
78rpm
48%
19mph
Thursday 5/9/19 @ 1:8 PM
218kj
79rpm
41%
17mph
Thursday 5/9/19 @ 12:20 PM
✅
241kj
78rpm
44%
18mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
140
kj
Tuesday 4/20/21