Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Saturday 6/20/20 @ 1:30 PM
69kj
69rpm
47%
17mph
Friday 11/27/20 @ 5:40 PM
✅
82kj
75rpm
47%
18mph
Wednesday 9/2/20 @ 2:9 PM
185kj
64rpm
43%
15mph
Monday 8/24/20 @ 1:24 PM
✅
192kj
59rpm
46%
14mph
Sunday 8/9/20 @ 3:29 PM
276kj
73rpm
41%
16mph
Friday 7/24/20 @ 9:58 PM
✅
418kj
80rpm
46%
19mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
330kj
74rpm
44%
16mph
Monday 6/1/20 @ 4:52 PM
243kj
69rpm
49%
18mph
Tuesday 6/2/20 @ 5:39 PM
✅
278kj
69rpm
50%
18mph
Thursday 12/19/19 @ 1:57 PM
203kj
80rpm
40%
16mph
Sunday 4/12/20 @ 4:13 PM
✅
215kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 5:21 AM
0kj
0rpm
34%
0mph
Tuesday 8/20/19 @ 11:0 PM
✅
224kj
78rpm
43%
18mph
Saturday 7/13/19 @ 3:40 PM
✅
204kj
75rpm
43%
17mph
Tuesday 8/6/19 @ 10:22 PM
191kj
77rpm
41%
16mph
Monday 6/3/19 @ 2:38 PM
✅
226kj
79rpm
43%
17mph
Tuesday 6/4/19 @ 12:28 AM
204kj
79rpm
42%
17mph
alyriser
Washington, DC
13
VS
bougieboss
Chicago #BGM #HowardU #BPR
26
🔥
Workouts
305
kj
Saturday 2/8/20
191
kj
Tuesday 8/6/19