Shake and Bake

Workouts

Friday 7/15/22 @ 3:57 PM
225kj
70rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 5:25 PM
248kj
76rpm
39%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:57 PM
188kj
77rpm
34%
14mph
Tuesday 9/1/20 @ 2:11 PM
403kj
73rpm
43%
16mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:28 PM
234kj
77rpm
33%
13mph
Wednesday 4/22/20 @ 2:35 PM
102kj
67rpm
46%
16mph
15 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 10:15 AM
70kj
77rpm
36%
14mph
Saturday 10/5/19 @ 3:6 PM
172kj
68rpm
50%
19mph
20 min Boss Ride
Ally Love
Monday 7/6/20 @ 10:3 AM
105kj
69rpm
41%
15mph
Tuesday 5/19/20 @ 3:18 PM
237kj
81rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Saturday 1/11/20 @ 4:56 PM
179kj
77rpm
40%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/12/20 @ 4:39 PM
141kj
74rpm
37%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
225 kj
Friday 7/15/22
kj
Friday 7/15/22
45 min Turkey Burn Ride
Robin Arzón
248 kj
Saturday 11/27/21
188 kj
Thursday 11/25/21
60 min Feel Good Ride
Ally Love
403 kj
Tuesday 9/1/20
234 kj
Sunday 7/26/20
15 min Hip Hop Ride
Robin Arzón
102 kj
Wednesday 4/22/20
70 kj
Monday 7/13/20
20 min Boss Ride
Ally Love
172 kj
Saturday 10/5/19
105 kj
Monday 7/6/20
30 min The Last Dance Ride
Alex Toussaint
237 kj
Tuesday 5/19/20
121 kj
Saturday 5/16/20
30 min Hip Hop Ride
Robin Arzón
179 kj
Saturday 1/11/20
141 kj
Sunday 1/12/20