Shake and Bake
Workouts
Wednesday 12/29/21 @ 9:53 PM
✅
264kj
48rpm
66%
16mph
Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
Saturday 7/16/22 @ 10:49 PM
✅
208kj
61rpm
51%
16mph
Saturday 7/16/22 @ 1:28 PM
176kj
75rpm
40%
16mph
Tuesday 5/3/22 @ 11:26 PM
134kj
78rpm
34%
14mph
Friday 12/31/21 @ 8:29 PM
✅
179kj
84rpm
37%
16mph
Thursday 4/22/21 @ 8:56 PM
✅
44kj
77rpm
34%
14mph
Sunday 4/11/21 @ 8:27 PM
43kj
77rpm
34%
14mph
Saturday 2/5/22 @ 9:34 PM
165kj
67rpm
43%
15mph
Tuesday 2/1/22 @ 12:0 PM
✅
183kj
77rpm
40%
16mph
Thursday 9/30/21 @ 10:35 PM
✅
207kj
63rpm
48%
16mph
Thursday 10/31/19 @ 10:31 AM
175kj
65rpm
44%
16mph
Thursday 5/13/21 @ 8:52 PM
✅
83kj
62rpm
45%
15mph
Friday 3/19/21 @ 11:18 AM
82kj
66rpm
41%
15mph
Saturday 12/19/20 @ 5:35 PM
✅
141kj
70rpm
38%
14mph
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
Saturday 9/12/20 @ 1:10 PM
100kj
69rpm
40%
14mph
Saturday 11/2/19 @ 7:49 PM
✅
103kj
68rpm
41%
15mph
Tuesday 8/25/20 @ 1:40 PM
157kj
68rpm
41%
15mph
Sunday 4/12/20 @ 4:35 PM
✅
174kj
73rpm
41%
16mph
Workouts
135
kj
Wednesday 12/15/21
176
kj
Saturday 7/16/22
134
kj
Tuesday 5/3/22
136
kj
Wednesday 12/23/20
157
kj
Tuesday 8/25/20