Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 1:29 PM
403kj
83rpm
39%
17mph
Sunday 10/3/21 @ 5:42 PM
✅
412kj
84rpm
39%
17mph
Wednesday 2/8/23 @ 11:31 AM
✅
261kj
82rpm
37%
16mph
Friday 2/10/23 @ 8:37 PM
254kj
81rpm
37%
16mph
Thursday 1/12/23 @ 2:5 PM
✅
283kj
84rpm
38%
17mph
Thursday 12/29/22 @ 11:13 PM
278kj
80rpm
39%
16mph
Monday 1/16/23 @ 11:42 AM
✅
273kj
86rpm
36%
16mph
Monday 1/16/23 @ 7:58 PM
270kj
83rpm
37%
16mph
Saturday 11/7/20 @ 12:56 PM
416kj
86rpm
39%
17mph
Saturday 11/28/20 @ 5:4 PM
✅
431kj
84rpm
34%
16mph
Saturday 10/9/21 @ 11:57 AM
✅
400kj
82rpm
39%
17mph
Monday 9/12/22 @ 5:28 PM
349kj
81rpm
37%
16mph
Thursday 3/4/21 @ 12:13 PM
297kj
82rpm
39%
17mph
Wednesday 6/17/20 @ 5:33 PM
✅
344kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 8:59 PM
191kj
85rpm
37%
16mph
Thursday 3/4/21 @ 7:8 PM
✅
219kj
86rpm
40%
17mph
Wednesday 2/24/21 @ 1:39 PM
323kj
86rpm
38%
17mph
Tuesday 2/23/21 @ 7:51 PM
✅
325kj
84rpm
38%
17mph
Friday 2/5/21 @ 3:3 PM
518kj
82rpm
40%
17mph
Sunday 2/7/21 @ 6:48 PM
✅
568kj
86rpm
40%
18mph
alyinrunderland
Pittsburgh
29
VS
mimi_inbrooklyn
Cutchogue, NY
62
🔥
Workouts
403
kj
Wednesday 9/29/21
254
kj
Friday 2/10/23
278
kj
Thursday 12/29/22
270
kj
Monday 1/16/23
416
kj
Saturday 11/7/20
349
kj
Monday 9/12/22
297
kj
Thursday 3/4/21
191
kj
Tuesday 1/19/21
518
kj
Friday 2/5/21