Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:31 AM
261kj
82rpm
37%
16mph
Tuesday 1/31/23 @ 12:19 AM
✅
306kj
87rpm
38%
17mph
Thursday 1/12/23 @ 2:5 PM
283kj
84rpm
38%
17mph
Saturday 1/14/23 @ 12:10 AM
✅
316kj
88rpm
38%
17mph
Monday 1/16/23 @ 11:42 AM
273kj
86rpm
36%
16mph
Thursday 1/12/23 @ 1:35 PM
✅
316kj
94rpm
36%
17mph
Monday 12/19/22 @ 8:45 PM
145kj
74rpm
43%
17mph
Saturday 12/17/22 @ 4:21 PM
✅
154kj
69rpm
47%
18mph
Wednesday 2/24/21 @ 1:39 PM
✅
323kj
86rpm
38%
17mph
Monday 7/4/22 @ 1:26 PM
302kj
91rpm
34%
16mph
Thursday 3/4/21 @ 12:13 PM
297kj
82rpm
39%
17mph
Friday 6/4/21 @ 11:52 AM
✅
341kj
93rpm
38%
18mph
Monday 2/22/21 @ 1:46 PM
461kj
81rpm
42%
18mph
Saturday 12/12/20 @ 12:59 PM
✅
470kj
81rpm
43%
18mph
Friday 2/5/21 @ 3:3 PM
518kj
82rpm
40%
17mph
Saturday 2/6/21 @ 1:56 PM
✅
569kj
78rpm
43%
18mph
Saturday 11/7/20 @ 12:56 PM
416kj
86rpm
39%
17mph
Saturday 11/28/20 @ 1:46 PM
✅
445kj
87rpm
40%
18mph
Saturday 11/14/20 @ 12:0 PM
✅
150kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 12:38 PM
148kj
71rpm
47%
18mph
Workouts
261
kj
Wednesday 2/8/23
283
kj
Thursday 1/12/23
273
kj
Monday 1/16/23
297
kj
Thursday 3/4/21
518
kj
Friday 2/5/21
416
kj
Saturday 11/7/20
148
kj
Tuesday 8/18/20