Shake and Bake
VS
Workouts
Monday 1/25/21 @ 2:10 PM
✅
330kj
83rpm
40%
17mph
Monday 1/25/21 @ 12:15 PM
296kj
86rpm
38%
17mph
Saturday 10/9/21 @ 11:57 AM
✅
400kj
82rpm
39%
17mph
Sunday 2/13/22 @ 6:13 PM
395kj
82rpm
39%
17mph
Tuesday 1/19/21 @ 8:59 PM
✅
191kj
85rpm
37%
16mph
Tuesday 2/1/22 @ 1:23 PM
188kj
84rpm
37%
16mph
Sunday 3/14/21 @ 12:42 PM
✅
301kj
82rpm
40%
17mph
Thursday 3/11/21 @ 1:36 PM
268kj
84rpm
38%
16mph
Wednesday 3/3/21 @ 12:3 PM
✅
614kj
80rpm
40%
17mph
Saturday 3/6/21 @ 3:2 PM
578kj
85rpm
38%
17mph
Friday 2/19/21 @ 2:3 PM
✅
448kj
80rpm
42%
18mph
Saturday 2/20/21 @ 2:18 PM
409kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 PM
✅
293kj
87rpm
38%
17mph
Thursday 2/18/21 @ 12:36 PM
272kj
84rpm
37%
16mph
Saturday 8/1/20 @ 4:30 PM
✅
278kj
83rpm
38%
16mph
Wednesday 1/20/21 @ 12:34 PM
270kj
80rpm
38%
16mph
Monday 1/18/21 @ 6:36 PM
✅
313kj
85rpm
39%
17mph
Monday 1/18/21 @ 1:49 PM
288kj
84rpm
38%
17mph
Friday 10/16/20 @ 11:2 AM
✅
213kj
71rpm
47%
18mph
Monday 10/19/20 @ 11:48 AM
171kj
76rpm
40%
16mph
alyinrunderland
Pittsburgh
59
🔥
VS
jellypretzel
Philadelphia
11
Workouts
395
kj
Sunday 2/13/22
188
kj
Tuesday 2/1/22
268
kj
Thursday 3/11/21
578
kj
Saturday 3/6/21
272
kj
Thursday 2/18/21
270
kj
Wednesday 1/20/21
288
kj
Monday 1/18/21