Shake and Bake
Workouts
Wednesday 9/8/21 @ 7:54 PM
✅
151kj
75rpm
44%
18mph
Thursday 9/2/21 @ 12:46 PM
143kj
65rpm
47%
16mph
Wednesday 2/17/21 @ 12:21 PM
✅
293kj
87rpm
38%
17mph
Sunday 2/21/21 @ 11:28 AM
268kj
82rpm
38%
16mph
Friday 2/19/21 @ 2:3 PM
✅
448kj
80rpm
42%
18mph
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Tuesday 2/9/21 @ 3:2 PM
✅
310kj
87rpm
38%
17mph
Friday 2/12/21 @ 7:4 AM
278kj
81rpm
39%
16mph
Wednesday 2/10/21 @ 2:56 PM
✅
318kj
86rpm
39%
17mph
Thursday 2/11/21 @ 6:58 AM
284kj
75rpm
41%
17mph
Thursday 1/21/21 @ 7:0 PM
✅
296kj
82rpm
39%
17mph
Thursday 11/12/20 @ 6:49 AM
267kj
79rpm
38%
16mph
Friday 12/4/20 @ 3:20 PM
✅
223kj
85rpm
40%
17mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
Thursday 8/6/20 @ 1:33 PM
104kj
75rpm
38%
15mph
Friday 7/24/20 @ 4:16 PM
✅
120kj
66rpm
44%
16mph
Wednesday 4/1/20 @ 4:26 PM
✅
172kj
74rpm
40%
16mph
Wednesday 4/1/20 @ 9:47 PM
153kj
52rpm
44%
13mph
Wednesday 2/19/20 @ 7:51 PM
✅
131kj
69rpm
44%
16mph
Tuesday 3/3/20 @ 7:6 AM
125kj
58rpm
48%
15mph
Workouts
268
kj
Sunday 2/21/21
278
kj
Friday 2/12/21
284
kj
Thursday 2/11/21
267
kj
Thursday 11/12/20
153
kj
Wednesday 4/1/20