Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 2:12 PM
✅
146kj
80rpm
42%
17mph
Sunday 1/9/22 @ 3:39 PM
137kj
84rpm
41%
17mph
Thursday 8/5/21 @ 2:42 PM
297kj
85rpm
38%
17mph
Monday 7/19/21 @ 11:20 PM
✅
343kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 2:56 PM
318kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 11:50 AM
✅
333kj
90rpm
39%
18mph
Saturday 1/30/21 @ 12:55 PM
413kj
86rpm
39%
17mph
Saturday 4/24/21 @ 11:51 AM
✅
426kj
89rpm
38%
17mph
Saturday 2/20/21 @ 3:15 PM
✅
456kj
83rpm
41%
18mph
Sunday 2/21/21 @ 3:54 PM
416kj
91rpm
37%
17mph
Tuesday 2/16/21 @ 1:47 PM
407kj
85rpm
38%
17mph
Monday 2/15/21 @ 3:16 PM
✅
415kj
87rpm
39%
17mph
Tuesday 2/9/21 @ 3:2 PM
✅
310kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 12:25 PM
275kj
90rpm
36%
16mph
Tuesday 2/2/21 @ 3:38 PM
✅
308kj
83rpm
40%
17mph
Thursday 2/4/21 @ 12:0 PM
270kj
91rpm
35%
16mph
Wednesday 2/3/21 @ 2:26 PM
✅
324kj
92rpm
37%
17mph
Wednesday 2/3/21 @ 11:42 AM
292kj
94rpm
36%
17mph
Thursday 1/21/21 @ 7:0 PM
✅
296kj
82rpm
39%
17mph
Thursday 1/21/21 @ 11:16 AM
272kj
85rpm
37%
16mph
alyinrunderland
Pittsburgh
34
🔥
VS
13tufariello
Connecticut
15
Workouts
297
kj
Thursday 8/5/21
318
kj
Wednesday 2/10/21
413
kj
Saturday 1/30/21
275
kj
Tuesday 2/9/21
270
kj
Thursday 2/4/21
292
kj
Wednesday 2/3/21
272
kj
Thursday 1/21/21