Shake and Bake
VS
Workouts
Friday 12/29/23 @ 1:59 PM
157kj
69rpm
40%
15mph
Saturday 12/30/23 @ 9:42 AM
✅
296kj
76rpm
47%
19mph
Tuesday 12/20/22 @ 5:19 PM
✅
73kj
65rpm
48%
18mph
Monday 12/26/22 @ 9:52 AM
17kj
66rpm
49%
18mph
Thursday 5/19/22 @ 5:28 PM
✅
207kj
76rpm
43%
17mph
Friday 5/20/22 @ 6:48 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 9:31 PM
✅
134kj
74rpm
43%
17mph
Monday 11/8/21 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:55 AM
✅
212kj
74rpm
44%
17mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Sunday 9/26/21 @ 12:29 PM
✅
95kj
73rpm
42%
17mph
Sunday 9/19/21 @ 9:47 AM
11kj
71rpm
41%
15mph
Thursday 9/9/21 @ 9:13 PM
✅
157kj
79rpm
37%
15mph
Monday 8/9/21 @ 10:27 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 9:2 PM
217kj
86rpm
40%
18mph
Tuesday 12/29/20 @ 9:32 AM
✅
224kj
78rpm
41%
16mph
Saturday 5/9/20 @ 4:55 PM
✅
222kj
78rpm
43%
18mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Tuesday 4/21/20 @ 3:56 PM
✅
239kj
76rpm
45%
18mph
Sunday 2/9/20 @ 9:20 AM
173kj
78rpm
44%
18mph
alwove
Pittsburgh, Pa
23
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
9
Workouts
157
kj
Friday 12/29/23
kj
Friday 10/22/21
217
kj
Monday 11/2/20