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Shake and Bake
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
43 π₯
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
0
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 5:5 PM
β
137
kj
83
rpm
45
%
19
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 10/17/20 @ 7:54 PM
kj
rpm
%
0
mph
Saturday 6/13/20 @ 3:35 PM
β
416
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 7:46 PM
kj
rpm
%
0
mph
Saturday 2/22/20 @ 6:0 PM
β
306
kj
87
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/22/20 @ 2:6 PM
kj
rpm
%
0
mph
Friday 6/5/20 @ 2:50 PM
β
336
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/9/20 @ 8:55 PM
kj
rpm
%
0
mph
Monday 3/30/20 @ 12:11 AM
β
436
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 8:47 PM
kj
rpm
%
0
mph
Monday 11/4/19 @ 12:45 AM
β
222
kj
85
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0
mph
Monday 2/10/20 @ 2:30 AM
β
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/7/20 @ 11:13 AM
kj
rpm
%
0
mph
Wednesday 2/5/20 @ 10:11 PM
β
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 9:51 PM
kj
rpm
%
0
mph
Tuesday 1/21/20 @ 8:50 PM
β
308
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/22/20 @ 10:28 AM
kj
rpm
%
0
mph
Monday 1/6/20 @ 11:57 PM
β
210
kj
83
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 10:8 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
43 π₯
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
0
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
137
kj
Sunday 10/18/20
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
416
kj
Saturday 6/13/20
kj
Saturday 6/13/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
306
kj
Saturday 2/22/20
kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Friday 6/5/20
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Monday 3/30/20
kj
Saturday 3/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
222
kj
Monday 11/4/19
kj
Monday 11/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
214
kj
Monday 2/10/20
kj
Friday 2/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
329
kj
Wednesday 2/5/20
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
308
kj
Tuesday 1/21/20
kj
Wednesday 1/22/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
210
kj
Monday 1/6/20
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts