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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
88 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 1:18 AM
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 3:5 PM
✅
403
kj
71
rpm
49
%
19
mph
Saturday 7/25/20 @ 12:57 PM
411
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 6:48 PM
✅
517
kj
70
rpm
49
%
19
mph
Sunday 2/28/21 @ 2:15 AM
232
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 6:31 PM
✅
270
kj
0
rpm
0
%
0
mph
Sunday 11/29/20 @ 2:31 PM
438
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 11:17 PM
✅
539
kj
73
rpm
49
%
19
mph
Monday 11/30/20 @ 11:6 PM
327
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 4:18 PM
✅
431
kj
76
rpm
48
%
19
mph
Saturday 10/17/20 @ 2:50 PM
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 5:32 PM
✅
517
kj
70
rpm
49
%
19
mph
Monday 10/12/20 @ 11:14 PM
495
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 7:34 PM
✅
558
kj
74
rpm
47
%
19
mph
Wednesday 6/17/20 @ 1:31 PM
647
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 2:27 PM
✅
829
kj
71
rpm
50
%
19
mph
Sunday 4/19/20 @ 2:58 PM
✅
194
kj
87
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 3/22/20 @ 8:6 PM
161
kj
71
rpm
40
%
16
mph
Sunday 2/16/20 @ 8:47 PM
✅
409
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 4:9 PM
385
kj
76
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
88 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Sunday 12/6/20
✅
403
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 7/25/20
✅
517
kj
Sunday 7/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 2/28/21
✅
270
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 11/29/20
✅
539
kj
Monday 11/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Monday 11/30/20
✅
431
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 10/17/20
✅
517
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Monday 10/12/20
✅
558
kj
Sunday 10/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
647
kj
Wednesday 6/17/20
✅
829
kj
Sunday 6/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
194
kj
Sunday 4/19/20
161
kj
Sunday 3/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Sunday 2/16/20
385
kj
Monday 2/17/20
Previous Workouts
Next Workouts