Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 1:46 PM
637kj
83rpm
40%
17mph
Saturday 1/28/23 @ 5:30 PM
✅
1048kj
59rpm
62%
21mph
Friday 4/10/20 @ 4:4 PM
636kj
83rpm
40%
17mph
Saturday 10/12/19 @ 5:27 PM
✅
707kj
45rpm
70%
18mph
Sunday 10/18/20 @ 5:5 PM
137kj
83rpm
45%
19mph
Sunday 11/29/20 @ 1:59 PM
✅
159kj
61rpm
59%
20mph
Sunday 9/6/20 @ 9:43 PM
325kj
84rpm
40%
17mph
Thursday 7/23/20 @ 5:10 AM
✅
443kj
59rpm
59%
20mph
Tuesday 8/25/20 @ 10:16 PM
349kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 6:20 PM
✅
509kj
59rpm
62%
21mph
Thursday 7/23/20 @ 6:33 PM
346kj
83rpm
41%
18mph
Monday 7/20/20 @ 11:32 AM
✅
541kj
57rpm
65%
21mph
Tuesday 7/21/20 @ 1:37 AM
642kj
79rpm
42%
17mph
Thursday 7/2/20 @ 11:51 AM
✅
1615kj
55rpm
79%
25mph
Monday 5/18/20 @ 2:58 AM
✅
104kj
79rpm
37%
15mph
Sunday 10/20/19 @ 2:16 PM
62kj
55rpm
38%
12mph
Tuesday 6/11/19 @ 10:9 PM
150kj
62rpm
42%
14mph
Saturday 4/25/20 @ 3:27 PM
✅
233kj
64rpm
50%
18mph
Friday 1/3/20 @ 11:7 PM
105kj
81rpm
41%
17mph
Wednesday 4/8/20 @ 10:1 PM
✅
152kj
66rpm
55%
20mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
7
VS
bigcedtinybike
Vacaville
49
🔥
Workouts
637
kj
Saturday 5/9/20
636
kj
Friday 4/10/20
325
kj
Sunday 9/6/20
642
kj
Tuesday 7/21/20
150
kj
Tuesday 6/11/19