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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat alright_meow
VS
alright_meow
Albuquerque
96 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 1:43 AM
204
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/30/22 @ 12:38 PM
✅
207
kj
80
rpm
40
%
17
mph
Sunday 2/28/21 @ 2:15 AM
232
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 8:3 PM
✅
386
kj
86
rpm
41
%
18
mph
Sunday 4/19/20 @ 2:58 PM
194
kj
87
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 12/14/21 @ 12:55 PM
✅
233
kj
86
rpm
41
%
18
mph
Friday 4/16/21 @ 10:38 PM
197
kj
70
rpm
45
%
17
mph
30 min Groove Ride
Emma Lovewell
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Wednesday 12/30/20 @ 8:26 PM
✅
294
kj
76
rpm
49
%
20
mph
Monday 2/8/21 @ 11:31 PM
553
kj
79
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 2/6/21 @ 7:33 PM
✅
607
kj
82
rpm
43
%
18
mph
Sunday 12/20/20 @ 3:25 AM
✅
191
kj
77
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 8:37 PM
182
kj
83
rpm
38
%
16
mph
Sunday 11/29/20 @ 2:31 PM
438
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 12:1 AM
✅
485
kj
87
rpm
41
%
18
mph
Saturday 10/17/20 @ 2:50 PM
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 6:51 PM
✅
478
kj
82
rpm
43
%
18
mph
Monday 10/12/20 @ 11:14 PM
495
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 5:13 PM
✅
513
kj
87
rpm
42
%
19
mph
Saturday 3/21/20 @ 9:43 PM
194
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 6:58 PM
✅
212
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Beat alright_meow
VS
alright_meow
Albuquerque
96 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 7/17/20
✅
207
kj
Wednesday 11/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 2/28/21
✅
386
kj
Monday 2/22/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
194
kj
Sunday 4/19/20
✅
233
kj
Tuesday 12/14/21
30 min Groove Ride
Emma Lovewell
View Class
Share
197
kj
Friday 4/16/21
✅
294
kj
Wednesday 12/30/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Monday 2/8/21
✅
607
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Sunday 12/20/20
182
kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 11/29/20
✅
485
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 10/17/20
✅
478
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Monday 10/12/20
✅
513
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Saturday 3/21/20
✅
212
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts