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Shake and Bake
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
32 π₯
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 4:33 PM
244
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:55 PM
β
331
kj
91
rpm
45
%
21
mph
Saturday 1/9/21 @ 2:13 PM
201
kj
72
rpm
44
%
17
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Tuesday 7/2/19 @ 3:8 AM
β
319
kj
87
rpm
46
%
20
mph
Sunday 9/13/20 @ 7:30 PM
437
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 6:33 AM
β
730
kj
85
rpm
49
%
21
mph
Saturday 9/12/20 @ 11:29 AM
201
kj
82
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:23 PM
β
354
kj
82
rpm
50
%
21
mph
Sunday 8/9/20 @ 3:45 PM
209
kj
84
rpm
39
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
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Share
Saturday 8/8/20 @ 9:9 PM
β
335
kj
86
rpm
47
%
21
mph
Monday 12/23/19 @ 3:5 PM
135
kj
76
rpm
42
%
17
mph
20 min New Tracks Ride
Kendall Toole
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Share
Saturday 5/16/20 @ 12:32 AM
β
244
kj
88
rpm
48
%
21
mph
Wednesday 11/27/19 @ 11:1 PM
133
kj
76
rpm
40
%
16
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Thursday 5/7/20 @ 9:49 PM
β
224
kj
84
rpm
48
%
21
mph
Friday 4/17/20 @ 9:23 PM
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/5/20 @ 10:20 PM
β
540
kj
84
rpm
50
%
21
mph
Monday 11/4/19 @ 12:45 AM
222
kj
85
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 5/3/20 @ 4:54 PM
β
367
kj
85
rpm
49
%
21
mph
Wednesday 12/11/19 @ 4:36 AM
115
kj
74
rpm
46
%
18
mph
15 min Pop Ride
Kendall Toole
View Class
Share
Friday 12/27/19 @ 8:41 PM
β
180
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
32 π₯
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 10/18/20
β
331
kj
Tuesday 4/28/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
201
kj
Saturday 1/9/21
β
319
kj
Tuesday 7/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Sunday 9/13/20
β
730
kj
Saturday 8/1/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 9/12/20
β
354
kj
Wednesday 6/24/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
209
kj
Sunday 8/9/20
β
335
kj
Saturday 8/8/20
20 min New Tracks Ride
Kendall Toole
View Class
Share
135
kj
Monday 12/23/19
β
244
kj
Saturday 5/16/20
20 min 90s Ride
Kendall Toole
View Class
Share
133
kj
Wednesday 11/27/19
β
224
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Friday 4/17/20
β
540
kj
Tuesday 5/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
222
kj
Monday 11/4/19
β
367
kj
Sunday 5/3/20
15 min Pop Ride
Kendall Toole
View Class
Share
115
kj
Wednesday 12/11/19
β
180
kj
Friday 12/27/19
Previous Workouts
Next Workouts