Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 5:37 PM
✅
343kj
72rpm
72%
27mph
Tuesday 10/31/23 @ 6:59 PM
137kj
73rpm
48%
19mph
Monday 10/24/22 @ 1:32 PM
✅
756kj
84rpm
66%
28mph
Friday 10/21/22 @ 6:59 PM
272kj
68rpm
52%
19mph
Thursday 3/17/22 @ 1:57 PM
✅
537kj
86rpm
68%
29mph
Thursday 8/4/22 @ 2:24 PM
191kj
76rpm
48%
19mph
Monday 6/27/22 @ 4:40 PM
✅
453kj
76rpm
69%
27mph
Monday 6/27/22 @ 4:44 PM
202kj
72rpm
52%
20mph
Friday 12/31/21 @ 4:59 PM
✅
1101kj
81rpm
68%
28mph
Sunday 1/2/22 @ 9:48 PM
414kj
72rpm
49%
19mph
Sunday 6/6/21 @ 3:57 PM
✅
508kj
88rpm
65%
28mph
Monday 6/7/21 @ 7:42 PM
189kj
81rpm
46%
19mph
Thursday 2/18/21 @ 4:30 PM
✅
425kj
80rpm
65%
27mph
Thursday 2/18/21 @ 4:29 PM
183kj
79rpm
46%
19mph
Wednesday 1/27/21 @ 7:8 PM
✅
448kj
66rpm
81%
27mph
Wednesday 1/27/21 @ 5:2 PM
184kj
79rpm
47%
19mph
Friday 12/4/20 @ 12:59 AM
✅
712kj
61rpm
86%
28mph
Friday 12/4/20 @ 12:56 AM
351kj
77rpm
52%
21mph
Monday 8/24/20 @ 3:28 PM
✅
581kj
56rpm
83%
25mph
Monday 8/24/20 @ 3:20 PM
207kj
68rpm
46%
17mph
alwayspinning
Pacific Plsds, Ca
467
🔥
VS
makemovesmandy
^ find me on IG!
7
Workouts
137
kj
Tuesday 10/31/23
414
kj
Sunday 1/2/22
184
kj
Wednesday 1/27/21
351
kj
Friday 12/4/20
207
kj
Monday 8/24/20