Shake and Bake
Workouts
Wednesday 2/15/23 @ 7:14 PM
✅
242kj
74rpm
74%
28mph
Tuesday 1/16/24 @ 11:14 AM
73kj
74rpm
44%
17mph
Friday 1/5/24 @ 5:3 PM
✅
251kj
80rpm
68%
28mph
Saturday 1/13/24 @ 3:12 PM
73kj
75rpm
43%
17mph
Tuesday 4/11/23 @ 8:57 PM
✅
360kj
83rpm
78%
32mph
Tuesday 1/9/24 @ 11:27 AM
77kj
63rpm
51%
18mph
Monday 4/3/23 @ 5:18 PM
✅
253kj
53rpm
100%
28mph
Friday 1/5/24 @ 6:33 PM
51kj
81rpm
38%
16mph
Wednesday 10/4/23 @ 11:51 AM
✅
581kj
87rpm
78%
33mph
Sunday 12/31/23 @ 12:45 AM
82kj
69rpm
41%
15mph
Friday 12/15/23 @ 5:13 PM
✅
764kj
82rpm
67%
28mph
Sunday 12/31/23 @ 12:2 AM
231kj
63rpm
51%
17mph
Saturday 11/25/23 @ 6:58 PM
✅
1177kj
83rpm
68%
29mph
Monday 11/27/23 @ 10:8 AM
335kj
61rpm
51%
17mph
Friday 10/20/23 @ 11:4 AM
✅
410kj
81rpm
67%
28mph
Monday 11/13/23 @ 1:22 PM
162kj
67rpm
50%
18mph
Saturday 6/10/23 @ 7:28 PM
✅
851kj
89rpm
67%
29mph
Friday 7/14/23 @ 10:8 AM
252kj
67rpm
51%
18mph
Tuesday 5/30/23 @ 4:32 PM
✅
387kj
87rpm
78%
33mph
Wednesday 5/31/23 @ 3:0 PM
71kj
77rpm
42%
17mph
Workouts
335
kj
Monday 11/27/23