Shake and Bake
Workouts
Saturday 7/15/23 @ 3:56 PM
✅
1148kj
87rpm
77%
33mph
Thursday 7/27/23 @ 3:56 PM
256kj
82rpm
43%
18mph
Friday 7/14/23 @ 6:20 PM
✅
1138kj
86rpm
78%
33mph
Thursday 7/13/23 @ 3:56 PM
268kj
82rpm
44%
19mph
Monday 7/10/23 @ 3:57 PM
✅
820kj
85rpm
68%
29mph
Monday 7/10/23 @ 3:56 PM
271kj
82rpm
44%
19mph
Friday 7/22/22 @ 2:0 PM
✅
1136kj
84rpm
67%
28mph
Friday 7/22/22 @ 1:56 PM
385kj
79rpm
44%
18mph
Wednesday 6/22/22 @ 6:8 PM
✅
472kj
81rpm
66%
28mph
Thursday 6/9/22 @ 2:33 PM
155kj
75rpm
44%
18mph
Saturday 12/4/21 @ 5:35 PM
✅
433kj
74rpm
69%
27mph
Sunday 1/9/22 @ 4:27 PM
164kj
77rpm
45%
18mph
Friday 7/16/21 @ 3:30 PM
✅
793kj
90rpm
65%
29mph
Friday 7/16/21 @ 3:24 PM
218kj
79rpm
42%
17mph
Thursday 10/22/20 @ 3:29 PM
✅
669kj
63rpm
82%
27mph
Sunday 10/25/20 @ 2:16 PM
252kj
86rpm
42%
18mph
Tuesday 10/13/20 @ 4:9 PM
✅
601kj
55rpm
86%
26mph
Thursday 8/13/20 @ 2:12 PM
265kj
83rpm
44%
19mph
Thursday 9/17/20 @ 3:28 PM
✅
710kj
56rpm
90%
27mph
Thursday 9/17/20 @ 3:31 PM
243kj
80rpm
43%
18mph
Workouts
218
kj
Friday 7/16/21