Shake and Bake

Workouts

Monday 12/26/22 @ 6:2 PM
✅
769kj
85rpm
66%
28mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 4:30 PM
227kj
75rpm
44%
18mph
Thursday 11/24/22 @ 2:55 PM
✅
1192kj
87rpm
66%
29mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
344kj
84rpm
41%
18mph
Wednesday 10/27/21 @ 11:24 AM
✅
521kj
65rpm
69%
25mph
30 min Rock Ride
Kendall Toole
Wednesday 10/27/21 @ 11:35 AM
195kj
85rpm
41%
18mph
Wednesday 4/7/21 @ 11:26 PM
✅
743kj
92rpm
62%
28mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 6/15/21 @ 3:36 PM
259kj
83rpm
44%
19mph
Saturday 5/8/21 @ 5:27 PM
✅
807kj
92rpm
64%
29mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 5/17/21 @ 7:9 PM
272kj
77rpm
48%
19mph
Friday 1/1/21 @ 6:56 PM
✅
638kj
86rpm
61%
27mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
221kj
83rpm
41%
18mph
Monday 7/13/20 @ 4:38 PM
✅
262kj
43rpm
100%
24mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 11/11/20 @ 8:29 PM
109kj
82rpm
41%
18mph
Sunday 10/25/20 @ 4:33 PM
✅
310kj
58rpm
82%
26mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 6:48 PM
123kj
79rpm
45%
18mph
Saturday 6/13/20 @ 4:40 PM
✅
165kj
65rpm
59%
21mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/4/20 @ 7:41 PM
130kj
81rpm
45%
19mph
Sunday 9/20/20 @ 6:23 PM
✅
313kj
49rpm
96%
26mph
15 min 90s Hip Hop Ride
Emma Lovewell
Thursday 9/17/20 @ 8:18 PM
119kj
75rpm
45%
17mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 769 kj
Monday 12/26/22
227 kj
Tuesday 12/27/22
45 min Turkey Burn Ride
Robin Arzón
✅ 1192 kj
Thursday 11/24/22
344 kj
Thursday 11/24/22
30 min Rock Ride
Kendall Toole
✅ 521 kj
Wednesday 10/27/21
195 kj
Wednesday 10/27/21
30 min Justin Bieber Ride
Olivia Amato
✅ 743 kj
Wednesday 4/7/21
259 kj
Tuesday 6/15/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 807 kj
Saturday 5/8/21
272 kj
Monday 5/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 638 kj
Friday 1/1/21
221 kj
Thursday 12/31/20
15 min Low Impact Ride
Emma Lovewell
✅ 262 kj
Monday 7/13/20
109 kj
Wednesday 11/11/20
15 min 80s Ride
Robin Arzón
✅ 310 kj
Sunday 10/25/20
123 kj
Saturday 10/24/20
15 min Low Impact Ride
Matt Wilpers
✅ 165 kj
Saturday 6/13/20
130 kj
Sunday 10/4/20
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 313 kj
Sunday 9/20/20
119 kj
Thursday 9/17/20