Shake and Bake
Workouts
Wednesday 5/20/20 @ 6:5 PM
✅
382kj
77rpm
41%
16mph
Monday 4/20/20 @ 5:41 PM
363kj
74rpm
41%
16mph
Tuesday 2/2/21 @ 9:5 PM
193kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 12:17 AM
✅
200kj
76rpm
41%
17mph
Tuesday 2/9/21 @ 9:29 PM
✅
190kj
85rpm
37%
16mph
Sunday 1/3/21 @ 2:55 AM
189kj
73rpm
42%
16mph
Friday 7/10/20 @ 2:13 PM
✅
189kj
96rpm
34%
16mph
Saturday 7/11/20 @ 1:15 AM
188kj
79rpm
40%
16mph
Wednesday 7/1/20 @ 9:45 PM
188kj
94rpm
34%
16mph
Wednesday 6/24/20 @ 8:28 PM
✅
195kj
76rpm
41%
17mph
Monday 5/25/20 @ 3:52 PM
391kj
81rpm
40%
17mph
Saturday 8/29/20 @ 1:9 PM
✅
396kj
70rpm
44%
17mph
Saturday 6/20/20 @ 3:31 PM
✅
257kj
81rpm
44%
18mph
Thursday 6/25/20 @ 10:34 PM
159kj
65rpm
40%
14mph
Monday 6/15/20 @ 7:57 PM
✅
401kj
84rpm
39%
17mph
Monday 1/27/20 @ 4:2 PM
343kj
82rpm
37%
16mph
Tuesday 6/2/20 @ 11:0 PM
✅
186kj
91rpm
35%
16mph
Saturday 5/9/20 @ 12:33 PM
171kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 6:37 PM
✅
370kj
85rpm
38%
16mph
Monday 4/13/20 @ 7:27 PM
338kj
75rpm
40%
16mph
Workouts
193
kj
Tuesday 2/2/21
189
kj
Sunday 1/3/21
188
kj
Saturday 7/11/20
188
kj
Wednesday 7/1/20
391
kj
Monday 5/25/20
159
kj
Thursday 6/25/20
343
kj
Monday 1/27/20
338
kj
Monday 4/13/20