Shake and Bake
Workouts
Friday 2/16/24 @ 10:32 PM
235kj
78rpm
36%
15mph
Tuesday 2/13/24 @ 10:52 PM
✅
623kj
76rpm
55%
22mph
Sunday 1/21/24 @ 6:46 PM
289kj
76rpm
36%
15mph
Sunday 1/16/22 @ 2:50 PM
✅
847kj
78rpm
55%
23mph
Friday 1/20/23 @ 8:41 PM
352kj
75rpm
36%
16mph
Sunday 1/22/23 @ 3:31 PM
✅
784kj
79rpm
53%
22mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Tuesday 5/25/21 @ 9:56 PM
237kj
79rpm
37%
15mph
Thursday 5/20/21 @ 12:45 PM
✅
656kj
78rpm
56%
23mph
Sunday 5/9/21 @ 4:59 PM
401kj
81rpm
36%
15mph
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Thursday 7/15/21 @ 10:49 PM
150kj
82rpm
35%
15mph
Wednesday 9/1/21 @ 1:8 PM
✅
372kj
80rpm
52%
22mph
Saturday 5/29/21 @ 1:29 PM
233kj
78rpm
36%
15mph
Wednesday 12/2/20 @ 1:28 PM
✅
657kj
77rpm
56%
23mph
Saturday 2/20/21 @ 11:52 PM
107kj
75rpm
32%
13mph
Monday 11/16/20 @ 8:9 PM
✅
382kj
82rpm
51%
22mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Monday 2/1/21 @ 10:57 PM
✅
702kj
76rpm
59%
23mph
Workouts
235
kj
Friday 2/16/24
289
kj
Sunday 1/21/24
352
kj
Friday 1/20/23
401
kj
Sunday 5/9/21
150
kj
Thursday 7/15/21
107
kj
Saturday 2/20/21