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Shake and Bake
alwayshope
Pearland, TX
24
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
83 π₯
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 5:13 PM
172
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 10/10/20 @ 4:26 PM
β
207
kj
87
rpm
38
%
17
mph
Saturday 12/10/22 @ 10:13 PM
349
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/7/20 @ 7:42 PM
β
424
kj
86
rpm
39
%
17
mph
Wednesday 6/8/22 @ 2:3 PM
102
kj
84
rpm
36
%
15
mph
20 min Weezer Ride
Christine D'Ercole
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Friday 4/22/22 @ 4:38 PM
β
123
kj
83
rpm
38
%
16
mph
Friday 3/5/21 @ 11:15 PM
209
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 8/21/21 @ 2:29 PM
β
242
kj
81
rpm
36
%
16
mph
Thursday 4/22/21 @ 5:39 PM
140
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/19/19 @ 2:14 PM
β
153
kj
87
rpm
34
%
15
mph
Thursday 3/4/21 @ 11:13 PM
122
kj
78
rpm
33
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 9:48 PM
β
185
kj
84
rpm
38
%
16
mph
Monday 8/10/20 @ 2:8 PM
69
kj
71
rpm
38
%
14
mph
15 min 80s Pop Ride
Emma Lovewell
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Saturday 8/15/20 @ 2:8 PM
β
98
kj
81
rpm
40
%
17
mph
Saturday 3/28/20 @ 11:11 PM
33
kj
79
rpm
30
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/31/20 @ 10:59 PM
β
54
kj
86
rpm
35
%
16
mph
Monday 12/31/18 @ 3:23 PM
β
62
kj
75
rpm
41
%
16
mph
10 min Tabata Ride
Robin ArzΓ³n
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Sunday 3/24/19 @ 1:59 PM
57
kj
67
rpm
43
%
16
mph
Monday 12/24/18 @ 2:46 PM
β
138
kj
71
rpm
38
%
14
mph
30 min Holiday Ride
Emma Lovewell
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Share
Monday 12/24/18 @ 12:57 PM
128
kj
67
rpm
38
%
14
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
24
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
83 π₯
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Tuesday 2/28/23
β
207
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 12/10/22
β
424
kj
Saturday 11/7/20
20 min Weezer Ride
Christine D'Ercole
View Class
Share
102
kj
Wednesday 6/8/22
β
123
kj
Friday 4/22/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
209
kj
Friday 3/5/21
β
242
kj
Saturday 8/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Thursday 4/22/21
β
153
kj
Thursday 12/19/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
122
kj
Thursday 3/4/21
β
185
kj
Tuesday 4/14/20
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
69
kj
Monday 8/10/20
β
98
kj
Saturday 8/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Saturday 3/28/20
β
54
kj
Tuesday 3/31/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
62
kj
Monday 12/31/18
57
kj
Sunday 3/24/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
β
138
kj
Monday 12/24/18
128
kj
Monday 12/24/18
Previous Workouts
Next Workouts