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Shake and Bake
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 6:46 PM
✅
289
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/16/22 @ 2:59 PM
264
kj
70
rpm
37
%
14
mph
Sunday 6/18/23 @ 4:29 PM
✅
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Sunday 1/14/24 @ 3:52 PM
156
kj
69
rpm
34
%
13
mph
Tuesday 5/25/21 @ 9:56 PM
✅
237
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Share
Friday 7/30/21 @ 2:9 PM
231
kj
78
rpm
36
%
15
mph
Thursday 3/31/22 @ 10:28 PM
✅
365
kj
77
rpm
39
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/1/22 @ 1:29 PM
297
kj
67
rpm
37
%
13
mph
Sunday 6/13/21 @ 3:13 PM
✅
157
kj
80
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/29/21 @ 3:18 PM
149
kj
76
rpm
44
%
18
mph
Sunday 5/9/21 @ 4:59 PM
✅
401
kj
81
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 10:17 PM
294
kj
67
rpm
36
%
13
mph
Saturday 5/29/21 @ 1:29 PM
233
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/1/21 @ 1:23 AM
✅
245
kj
78
rpm
38
%
15
mph
Monday 3/1/21 @ 8:27 PM
286
kj
80
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:28 PM
✅
298
kj
75
rpm
35
%
14
mph
Saturday 2/20/21 @ 11:52 PM
107
kj
75
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 2:0 PM
✅
140
kj
85
rpm
33
%
14
mph
Saturday 11/28/20 @ 6:41 PM
202
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 2:51 PM
✅
233
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 1/21/24
264
kj
Sunday 1/16/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
267
kj
Sunday 6/18/23
156
kj
Sunday 1/14/24
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
237
kj
Tuesday 5/25/21
231
kj
Friday 7/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Thursday 3/31/22
297
kj
Friday 4/1/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
157
kj
Sunday 6/13/21
149
kj
Sunday 8/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 5/9/21
294
kj
Sunday 2/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
233
kj
Saturday 5/29/21
✅
245
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Monday 3/1/21
✅
298
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
107
kj
Saturday 2/20/21
✅
140
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
202
kj
Saturday 11/28/20
✅
233
kj
Thursday 11/26/20
Previous Workouts
Next Workouts