Shake and Bake
Workouts
Thursday 2/8/24 @ 11:14 PM
146kj
77rpm
36%
15mph
Thursday 1/6/22 @ 2:26 PM
✅
190kj
90rpm
36%
16mph
Friday 1/19/24 @ 11:56 PM
215kj
78rpm
35%
15mph
Wednesday 9/29/21 @ 9:33 PM
✅
278kj
88rpm
36%
16mph
Friday 4/14/23 @ 3:27 PM
353kj
75rpm
43%
16mph
Sunday 10/3/21 @ 2:31 PM
✅
388kj
88rpm
37%
17mph
Saturday 12/10/22 @ 10:13 PM
349kj
74rpm
39%
16mph
Saturday 11/28/20 @ 3:58 PM
✅
410kj
87rpm
38%
17mph
Monday 8/29/22 @ 10:0 PM
230kj
78rpm
39%
15mph
Tuesday 9/6/22 @ 9:14 PM
✅
292kj
84rpm
38%
17mph
Monday 7/4/22 @ 5:28 PM
245kj
76rpm
42%
15mph
Monday 1/25/21 @ 9:54 PM
✅
322kj
81rpm
41%
17mph
Thursday 4/22/21 @ 5:39 PM
140kj
80rpm
35%
15mph
Thursday 1/16/20 @ 1:1 PM
✅
153kj
86rpm
34%
15mph
Friday 3/5/21 @ 11:15 PM
✅
209kj
81rpm
34%
14mph
Thursday 3/4/21 @ 5:50 PM
152kj
89rpm
35%
16mph
Sunday 2/7/21 @ 4:39 PM
✅
321kj
79rpm
34%
14mph
Sunday 2/7/21 @ 6:15 PM
219kj
80rpm
35%
15mph
Monday 1/18/21 @ 9:16 PM
184kj
82rpm
32%
14mph
Monday 1/18/21 @ 5:50 PM
✅
304kj
87rpm
38%
17mph
Workouts
146
kj
Thursday 2/8/24
215
kj
Friday 1/19/24
353
kj
Friday 4/14/23
349
kj
Saturday 12/10/22
230
kj
Monday 8/29/22
140
kj
Thursday 4/22/21
219
kj
Sunday 2/7/21
184
kj
Monday 1/18/21