Shake and Bake
Workouts
Wednesday 2/15/23 @ 7:2 PM
266kj
78rpm
41%
16mph
Friday 2/19/21 @ 9:4 PM
✅
267kj
83rpm
37%
16mph
Sunday 2/12/23 @ 4:49 PM
✅
157kj
81rpm
38%
15mph
Monday 4/27/20 @ 8:19 PM
141kj
90rpm
32%
15mph
Thursday 11/17/22 @ 9:27 PM
✅
280kj
74rpm
43%
16mph
Friday 7/24/20 @ 3:25 PM
255kj
86rpm
36%
16mph
Monday 4/18/22 @ 3:19 PM
296kj
81rpm
37%
15mph
Friday 7/17/20 @ 8:25 PM
✅
309kj
84rpm
35%
15mph
Thursday 4/29/21 @ 10:58 PM
143kj
81rpm
35%
15mph
Sunday 5/10/20 @ 5:30 PM
✅
147kj
85rpm
34%
15mph
Thursday 11/12/20 @ 11:37 PM
170kj
72rpm
34%
13mph
Sunday 11/15/20 @ 1:43 PM
✅
252kj
83rpm
37%
16mph
Monday 7/2/18 @ 9:26 PM
133kj
71rpm
37%
14mph
Tuesday 7/28/20 @ 10:14 PM
✅
160kj
80rpm
37%
15mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Tuesday 4/28/20 @ 9:31 PM
✅
159kj
79rpm
37%
15mph
Sunday 6/10/18 @ 8:40 PM
162kj
65rpm
36%
13mph
Saturday 4/11/20 @ 6:9 PM
✅
231kj
76rpm
38%
15mph
Friday 8/31/18 @ 12:28 PM
135kj
66rpm
40%
14mph
Saturday 4/27/19 @ 10:48 PM
✅
158kj
72rpm
40%
15mph
Workouts
141
kj
Monday 4/27/20
296
kj
Monday 4/18/22
143
kj
Thursday 4/29/21
170
kj
Thursday 11/12/20