Shake and Bake

Workouts

Saturday 2/13/21 @ 5:48 PM
488kj
81rpm
44%
18mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:55 PM
βœ…
505kj
65rpm
50%
18mph
Friday 12/13/19 @ 7:6 PM
βœ…
238kj
73rpm
46%
18mph
30 min Holiday Ride
Olivia Amato
Wednesday 12/2/20 @ 4:2 AM
150kj
53rpm
45%
13mph
Sunday 10/18/20 @ 9:38 PM
βœ…
304kj
81rpm
48%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:51 PM
190kj
62rpm
46%
15mph
Sunday 9/6/20 @ 3:53 PM
βœ…
305kj
79rpm
49%
20mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/6/20 @ 3:54 PM
236kj
67rpm
49%
17mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
βœ…
294kj
54rpm
61%
18mph
Thursday 7/9/20 @ 12:39 AM
311kj
80rpm
48%
20mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 6:43 PM
βœ…
344kj
0rpm
0%
0mph
Saturday 7/11/20 @ 2:26 PM
βœ…
166kj
82rpm
44%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 6/6/20 @ 3:29 PM
94kj
64rpm
40%
14mph
Friday 7/3/20 @ 4:5 PM
βœ…
255kj
74rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:48 PM
237kj
65rpm
51%
17mph
Tuesday 5/26/20 @ 9:3 PM
βœ…
260kj
76rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:4 PM
178kj
53rpm
48%
14mph
Monday 4/27/20 @ 1:58 PM
βœ…
288kj
80rpm
47%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 7:42 PM
255kj
137rpm
0%
0mph

Workouts

60 min Feel Good Ride
Ally Love
488 kj
Saturday 2/13/21
βœ… 505 kj
Sunday 9/27/20
30 min Holiday Ride
Olivia Amato
βœ… 238 kj
Friday 12/13/19
150 kj
Wednesday 12/2/20
30 min Sundays with Love
Ally Love
βœ… 304 kj
Sunday 10/18/20
190 kj
Sunday 10/18/20
30 min Intervals & Arms Ride
Ally Love
βœ… 305 kj
Sunday 9/6/20
236 kj
Sunday 9/6/20
30 min Prince Ride
Ally & Emma
270 kj
Sunday 8/16/20
βœ… 294 kj
Wednesday 8/12/20
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
311 kj
Thursday 7/9/20
βœ… 344 kj
Thursday 4/9/20
20 min Low Impact Ride
Cody Rigsby
βœ… 166 kj
Saturday 7/11/20
94 kj
Saturday 6/6/20
30 min Whitney Houston Ride
Ally Love
βœ… 255 kj
Friday 7/3/20
237 kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 260 kj
Tuesday 5/26/20
178 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 288 kj
Monday 4/27/20
255 kj
Tuesday 4/28/20