Shake and Bake

Workouts

Tuesday 11/28/23 @ 10:37 PM
120kj
78rpm
50%
18mph
15 min 90s Ride
Ben Alldis
Friday 12/22/23 @ 12:14 AM
89kj
78rpm
39%
16mph
Friday 11/24/23 @ 10:30 PM
345kj
76rpm
50%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
251kj
75rpm
36%
14mph
Sunday 9/10/23 @ 9:40 PM
121kj
82rpm
42%
18mph
15 min LL Cool J Ride
Robin Arzón
Friday 11/17/23 @ 12:3 AM
73kj
87rpm
33%
15mph
Saturday 11/26/22 @ 7:37 PM
158kj
81rpm
42%
18mph
20 min Classical Music Ride
Bradley Rose
Friday 12/23/22 @ 8:57 PM
108kj
85rpm
31%
15mph
Saturday 1/29/22 @ 10:31 PM
159kj
81rpm
42%
18mph
20 min 80s Ride
Robin Arzón
Monday 1/31/22 @ 10:53 PM
111kj
85rpm
36%
16mph
Saturday 5/15/21 @ 3:12 PM
141kj
73rpm
51%
20mph
15 min Pop Ride
Jess King
Saturday 7/3/21 @ 2:47 PM
113kj
82rpm
37%
18mph
Sunday 5/30/21 @ 1:52 PM
135kj
81rpm
46%
19mph
15 min Feel Good Ride
Ally Love
Saturday 5/29/21 @ 3:40 PM
74kj
84rpm
34%
15mph
Monday 5/10/21 @ 5:26 PM
248kj
76rpm
47%
19mph
30 min Pop Ride
Hannah Frankson
Monday 5/10/21 @ 9:48 PM
170kj
80rpm
38%
16mph
Saturday 10/26/19 @ 4:36 PM
201kj
82rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Sunday 2/28/21 @ 6:28 PM
267kj
130rpm
0%
0mph
Monday 2/22/21 @ 4:23 PM
229kj
84rpm
49%
21mph
20 min 90s Rock Ride
Emma Lovewell
Friday 2/26/21 @ 6:1 PM
192kj
135rpm
0%
0mph

Workouts

15 min 90s Ride
Ben Alldis
120 kj
Tuesday 11/28/23
89 kj
Friday 12/22/23
45 min Turkey Burn Ride
Robin Arzón
345 kj
Friday 11/24/23
251 kj
Thursday 11/23/23
15 min LL Cool J Ride
Robin Arzón
121 kj
Sunday 9/10/23
73 kj
Friday 11/17/23
20 min Classical Music Ride
Bradley Rose
158 kj
Saturday 11/26/22
108 kj
Friday 12/23/22
20 min 80s Ride
Robin Arzón
159 kj
Saturday 1/29/22
111 kj
Monday 1/31/22
15 min Pop Ride
Jess King
141 kj
Saturday 5/15/21
113 kj
Saturday 7/3/21
15 min Feel Good Ride
Ally Love
135 kj
Sunday 5/30/21
74 kj
Saturday 5/29/21
30 min Pop Ride
Hannah Frankson
248 kj
Monday 5/10/21
170 kj
Monday 5/10/21
30 min JLO Ride
Jess & Robin
201 kj
Saturday 10/26/19
267 kj
Sunday 2/28/21
20 min 90s Rock Ride
Emma Lovewell
229 kj
Monday 2/22/21
192 kj
Friday 2/26/21