Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 1:41 PM
66kj
83rpm
38%
17mph
Tuesday 7/19/22 @ 11:58 AM
✅
92kj
91rpm
41%
19mph
Monday 5/23/22 @ 9:19 PM
54kj
83rpm
36%
15mph
Friday 5/6/22 @ 10:11 AM
✅
106kj
98rpm
42%
20mph
Thursday 8/26/21 @ 1:37 PM
81kj
82rpm
42%
18mph
Wednesday 9/29/21 @ 11:36 AM
✅
107kj
93rpm
43%
20mph
Saturday 9/4/21 @ 4:46 PM
75kj
85rpm
41%
18mph
Thursday 2/11/21 @ 12:43 PM
✅
90kj
94rpm
40%
19mph
Saturday 2/20/21 @ 2:38 PM
154kj
86rpm
40%
18mph
Friday 3/12/21 @ 2:37 PM
✅
224kj
94rpm
44%
20mph
Saturday 2/13/21 @ 5:48 PM
488kj
81rpm
44%
18mph
Friday 10/2/20 @ 11:26 AM
✅
904kj
88rpm
53%
23mph
Monday 10/19/20 @ 1:30 PM
274kj
86rpm
43%
19mph
Tuesday 10/27/20 @ 10:33 AM
✅
383kj
93rpm
47%
22mph
Monday 3/9/20 @ 1:20 PM
189kj
89rpm
43%
19mph
Sunday 5/31/20 @ 3:32 PM
✅
316kj
96rpm
51%
24mph
Monday 1/20/20 @ 8:37 PM
229kj
77rpm
44%
18mph
Thursday 1/2/20 @ 1:25 AM
✅
250kj
96rpm
39%
18mph
Tuesday 10/8/19 @ 2:34 PM
247kj
67rpm
44%
15mph
Monday 10/7/19 @ 10:3 AM
✅
588kj
93rpm
48%
22mph
alwaysboys
CA 🙏🏼 VA ❤️ GA ⚾️
11
VS
californiafarmr
Fresno, CA
109
🔥
Workouts
229
kj
Monday 1/20/20