Shake and Bake
VS
Workouts
Monday 12/4/23 @ 6:53 PM
201kj
76rpm
47%
17mph
Thursday 12/7/23 @ 3:52 PM
✅
206kj
80rpm
40%
17mph
Monday 12/12/22 @ 2:31 AM
✅
255kj
80rpm
44%
19mph
Sunday 6/4/23 @ 6:16 PM
207kj
79rpm
41%
17mph
Wednesday 2/1/23 @ 6:18 PM
✅
251kj
81rpm
47%
19mph
Wednesday 2/1/23 @ 1:31 PM
196kj
76rpm
42%
17mph
Friday 12/16/22 @ 10:27 PM
166kj
79rpm
47%
18mph
Saturday 12/17/22 @ 8:54 PM
✅
166kj
76rpm
46%
18mph
Monday 5/2/22 @ 8:13 PM
✅
71kj
74rpm
44%
17mph
Monday 5/2/22 @ 7:8 PM
41kj
73rpm
35%
14mph
Saturday 12/18/21 @ 8:14 PM
✅
272kj
78rpm
47%
19mph
Thursday 12/16/21 @ 6:29 PM
243kj
77rpm
47%
19mph
Thursday 12/17/20 @ 3:59 PM
✅
165kj
79rpm
45%
18mph
Monday 12/14/20 @ 5:11 PM
151kj
81rpm
42%
18mph
Thursday 5/14/20 @ 2:48 PM
244kj
74rpm
47%
18mph
Sunday 5/3/20 @ 4:28 PM
✅
271kj
75rpm
48%
19mph
Monday 12/16/19 @ 11:55 AM
134kj
69rpm
52%
19mph
Wednesday 12/18/19 @ 12:41 AM
✅
137kj
71rpm
50%
19mph
Sunday 9/29/19 @ 6:46 PM
174kj
64rpm
44%
15mph
Saturday 7/6/19 @ 7:39 PM
✅
233kj
72rpm
46%
18mph
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
137
🔥
VS
besteveryet
IG|BestEverYet2.0
54
Workouts
196
kj
Wednesday 2/1/23
41
kj
Monday 5/2/22
244
kj
Thursday 5/14/20
134
kj
Monday 12/16/19
174
kj
Sunday 9/29/19