Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:57 PM
295kj
78rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 5:19 PM
185kj
94rpm
35%
16mph
Tuesday 5/5/20 @ 1:32 PM
277kj
76rpm
48%
19mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Wednesday 5/6/20 @ 5:56 PM
192kj
82rpm
39%
17mph
Saturday 4/25/20 @ 1:57 PM
298kj
82rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 4:37 PM
188kj
81rpm
39%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
295 kj
Wednesday 6/3/20
185 kj
Friday 6/5/20
30 min Pop Ride: Live from Home
Leanne Hainsby
277 kj
Tuesday 5/5/20
192 kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
298 kj
Saturday 4/25/20
188 kj
Sunday 4/26/20