Shake and Bake
VS
Workouts
Friday 11/24/23 @ 10:30 PM
✅
345kj
76rpm
50%
18mph
Thursday 11/23/23 @ 6:34 PM
301kj
77rpm
41%
17mph
Friday 2/21/20 @ 7:15 PM
✅
289kj
72rpm
51%
20mph
Monday 8/3/20 @ 11:45 AM
209kj
78rpm
42%
17mph
Wednesday 10/21/20 @ 4:26 PM
✅
162kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 11:51 AM
117kj
81rpm
38%
16mph
Wednesday 1/15/20 @ 2:28 PM
✅
154kj
83rpm
41%
18mph
Sunday 9/13/20 @ 7:8 PM
120kj
90rpm
36%
16mph
Friday 8/28/20 @ 6:0 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 10:37 AM
✅
148kj
81rpm
42%
17mph
Monday 8/24/20 @ 12:57 PM
✅
305kj
84rpm
46%
20mph
Friday 8/28/20 @ 10:33 AM
191kj
80rpm
40%
16mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Thursday 7/2/20 @ 9:15 PM
360kj
78rpm
45%
18mph
Saturday 6/6/20 @ 1:50 AM
✅
284kj
76rpm
49%
19mph
Friday 6/5/20 @ 11:5 AM
209kj
77rpm
42%
17mph
Saturday 5/9/20 @ 1:56 PM
✅
294kj
78rpm
48%
20mph
Saturday 5/9/20 @ 2:0 PM
261kj
82rpm
45%
19mph
Sunday 4/26/20 @ 2:0 PM
✅
280kj
77rpm
47%
19mph
Sunday 4/26/20 @ 1:59 PM
245kj
73rpm
46%
18mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
32
🔥
VS
activeeggplant
Bradenton, FL
1
Workouts
209
kj
Monday 8/3/20
117
kj
Wednesday 11/18/20
191
kj
Friday 8/28/20
360
kj
Thursday 7/2/20
209
kj
Friday 6/5/20
261
kj
Saturday 5/9/20
245
kj
Sunday 4/26/20